Intermittent Fasting Formula – Free Roku TV Channel

Intermittent fasting is rapidly becoming a popular choice amongst those trying to lose weight. However, it’s also popular with many other people too who want to reap its health and wellness benefits. So, what is intermittent fasting all about? How is Intermittent Fasting Different from Other Diets? Essentially, intermittent fasting (or IF for short) is a pattern of eating rather than a regular diet. Standard diets focus on what you’re eating. Dieters are restricted to a certain number of calories …

The Power of Self-Discipline Free Roku TV Channel

Learn how to master self-discipline so it can take your life to the next level. Despite how tempting it is to just drop self-discipline and just go with your feelings and pick and activity that is so much more pleasurable and easy, lack of self-discipline can cause serious problems. In fact, the vast majority of people fail to live up to their fullest potential primarily because of lack of self-discipline. Now, if you were to ask them individually, they probably …