The Art of Living in the Moment Free Roku TV Channel

If you are in any way feeling stuck or powerless in your life, there is a solution. You can choose to live in the NOW or The Present Moment. By understanding this skill and applying it to your life, you start slowing down the ‘treadmill’ of stress and pressure in your life. You’re still running, you’re still taking care of business, you’re still being a responsible mature adult. That’s not going to go away. The big difference is you become …

The Disciplined Mind Free Roku TV Channel

When you develop personal discipline, you will be able to hang on to your relationships, while at the same time becoming a more mature partner. This means that you’re not just passively babysitting this person, you are actively encouraging, cultivating, and inspiring them to step up. With proper discipline, you would be able to separate your emotions from your thoughts. Now, you may be thinking that this is a that this is some sort of intellectual exercise, you may be …

Psychology Of Motivation Free Roku TV Channel

How many times have you talked to somebody you know who is very successful in their field? Chances are you would get one of two responses. First is the stock response of hard work, paying your dues, making the right sacrifices and thinking long term. This is a perfectly and socially acceptable answer and it’s quite common. It really is a way of drawing attention to the person’s hard work, vision and willingness to take risks. It also evokes images …

The Beginners Guide To Meditation – Free Roku TV Channels

Meditation has been serving the world for centuries. Thousands of years of evidence has pointed to the spiritual, emotional, and even physical benefits of taking the time out if your day for quiet reflection and relaxation. While many people may be intimidated by the thought of being forced into a quiet place with their thoughts, the truth is that giving yourself a chance to reflect provides you with a special opportunity to become more self aware and more productive than …

How To Completely Redesign Your Life – You 2.0 – Free Roku TV Channel

How To Completely Redesign Your Life – You 2.0 – How To Be The Best Version Of Yourself. A proven system to make positive changes in any area of your life. Designed to help clarify your goals, focus your energy and radically change your life. All you have to do is just be open to learning and you must be willing to break out of your routines, habits and mindset. Get ready to undergo an amazing, life-changing transformation with this …

You Can Do It – Free Roku TV Channel

What if you could have your very own goal setting coach come to your home and show you how to  improve your life with setting goals & establishing self-discipline? Do you think you’d see better results than if you just went through a guide and did it on your own? Of course you would… But there’s a big problem with hiring a coach… It’s expensive. Most people can’t afford to spend hundreds of dollars per month on an expert… What …

Vegan Diet – Free Roku TV Channel

There comes a time in everyone’s lives when they know they are due for a change. Perhaps they have recently come to realize that the path they have taken is not the path they want to stay on, and they are seeking out ways that they can begin to make a difference in their lives, and maybe even make a difference in the world around them. We all want to do something that matters. What that is can be very …

Modern Vlogging – Free Roku TV Channel

With a vlog you can create a real connection with your viewers. It is different to creating a one off video. If you provide quality videos (and you must) then people will eagerly await the next one that you upload. There are many vlogging success stories. These are ordinary people who drastically changed their lives through vlogging. They have all kinds of sponsorship deals and several different revenue streams. Some vloggers became millionaires very quickly – there is no reason …

Internet Marketing For Complete Beginners – Free Roku TV Channel

Internet marketing simply means promoting a brand, product, service, or person online. This typically involves a number of different methods, which include: – SEO (search engine optimization – the process of helping Google to understand and rank your website) – Content marketing (the process of uploading high quality to your website in order to get people to keep visiting and reading/to trust your website) – Social media marketing (the use of Facebook, Twitter, Instagram, and more to reach more people) …

Happiness Through Self-Care Free Roku TV Channel

Self-care means knowing how to look after yourself psychologically, spiritually, and physically. What might surprise you though, is to learn that all these things are tightly linked. In order to feel good about yourself, you need to physically look after yourself. In order to look your best and be successful, you need to truly believe in yourself and be filled with self-compassion. So how do you do this? By taking a two-pronged approach. You must simultaneously change the way you …