The Gift Of Gratitude Free TV Channel

Saying thank you is something that is drilled into all of us at a young age. How many times did your mom nag at you to write thank you notes after you opened your birthday presents? Yet, because we do it so often, it sometimes becomes automatic. We  rarely think about what being grateful really means. How does gratitude make a difference in your life? Why is it so important? In this book, we look more closely at the important …

Choose To Lead Free TV Channel

Across the years, the perception and definition of leadership have changed. Leadership  used to mean a position or a role in a hierarchy. Today, leadership is more of a skill  than a role. You can be in a leadership role and have no expertise in leadership. On the other hand, you can be in a non-leading role but demonstrate a lot of leadership and inspire those around you. Leadership is one of those skills that never gets old and is …

Resilience Free TV Channel

How to build mental strength to overcome any difficult situation and live a better life If you have a computer, read self-help books, or occasionally watch shows like Oprah or Dr. Phil, then you have probably heard about resilience at one point or another. Even as a child, you may have been told that you need to become more resilient, you need to grow your resilience, or that you need to encourage your friends to be resilient. People love to …

Immune Food Solutions – Free Roku TV Channel

All of us are aware of how important it is to eat a healthy diet when it comes to maintaining and supporting your overall health and well-being. However, it’s all too easy to overlook the role that food can play in boosting our immune systems and helping us to withstand diseases and illnesses. We all know that if we eat plenty of fruits and vegetables, as well as foods with a high content of vitamins and minerals, we can ensure …

Become The Best Version of Yourself – Free Roku TV Channel

“The power you have is to be the best version of yourself you can be so that you can create a better world.” Ashley Rickards From the time we are born, many will be educated to be a version of themselves that please others. Whether it comes from the way you were raised or how you were taught in school, we often learn to put a mask on and be an actor in our life. Unfortunately, that behavior will not …

Unplug Free Roku TV Channel

Whether you want to completely break up with social media or develop a healthier relationship with technology, this video course is here to help you UNPLUG positively change your behaviors. This video course will help you reconnect with your life. After reading this book, you will be able to recognize the actions that affect your physical and mental health and learn how you can adopt more effective habits to be happier. You will learn about the current state of the …

Living Paleo

Living Paleo can seem like a difficult challenge if you don’t know much about it. Like the Ketogenic diet or any other diet trend that has taken the world by storm, it can be difficult to differentiate it from the rest. However, there is one distinct and important difference between going Keto and living Paleo. One is a diet that can actually kill you if you are on it too long because it physically alters your body and puts you …

Rising from The Ashes

Everybody has a time in their lives when they are not on top of everything. Sometimes, those times are worse than others, and we find ourselves hitting rock bottom with no apparent chance of making things right again. It can be very difficult and scary to realize that the things that have been working on are not working out in our favor. We feel worthless at times, maybe even hopeless. And that is natural. Everybody feels badly if they fail. …

Power Mindset Mastery

Have you ever wondered who you really are? What your life purpose is? What are you really meant to do on this Earth, in this lifetime? Do you feel that there is more to you and what you can offer? If you are still searching for these answers, then you have come to the right place. The journey of self-discovery requires a lot of groundwork and can be daunting at times, as it involves revisiting a lot of your past …