Gluten-Free Lifestyle

Going gluten-free is a return to eating in a way that promotes optimum health and wellbeing. The fact is, gluten adds little to our lives but can cause considerable damage. If you are thinking about going gluten-free in order to live more healthfully, good for you. It’s an excellent decision. This could be one of the most important health decisions you will make. We plan daily updates so …  We hope you will install and enjoy our new channel for a long long time. You can watch our programs following This Link or click the Image to add our channel to your favorites. A short intro into the course : If you have any questions , suggestions or idea for …

Detox Yourself

There’s a lot of common misconceptions about detoxification. Maybe people have gone on a juice diet, maybe they have been juicing all sorts of fruits and vegetables. It seems like everybody and his dog is going on the detox bandwagon. Unfortunately, just like “love,” the more people use the word detox, the more confused everybody gets. It’s as if two people are saying the word detox, but they are two totally different things. To get the real solution, this course can change your life. It can change the way the way you think about yourself. It can change your belief system. It can also change the goals that you set for yourself. We plan daily updates so …  We hope …

Beat Information Overload

In today’s always-connected world, information overload is a real problem. The term ‘information overload’ was coined in 1970 by Alvin Toffler, a Russian Academic, and is described as the phenomenon where so much information is taken in that it is impossible for our brains to process it all. We plan daily updates so …  We hope you will install and enjoy our new channel for a long long time. You can watch our programs following This Link or click the Image to add our channel to your favorites. A Short Intro Video Into the Course :   If you have any questions , suggestions or idea for us , please use the Live Chat by clicking the Blue Bubble in …

Absolute Yoga Class

Yoga is something different to most people. It’s quite diverse, and practitioners have different expectations when they start. That’s perfectly okay. Whether your goal is greater enlightenment, a more toned and muscular body, or relief from disease, there’s a yoga for you. This free video course can serve as a guide. We plan daily updates so …  We hope you will install and enjoy our new channel for a long long time.  Click This Link or click the Image to add our channel to your favorites. Short Intro into Course :    If you have any questions , suggestions or idea for us , please use the Live Chat by clicking the Blue Bubble in the right bottom corner.