Immune Food Solutions – Free Roku TV Channel

All of us are aware of how important it is to eat a healthy diet when it comes to maintaining and supporting your overall health and well-being. However, it’s all too easy to overlook the role that food can play in boosting our immune systems and helping us to withstand diseases and illnesses. We all know that if we eat plenty of fruits and vegetables, as well as foods with a high content of vitamins and minerals, we can ensure a better quality of life, with less risk of becoming unwell due to malnutrition or obesity. Yet, all too often, we don’t realize that we need to eat the right kinds of food to keep our immunity levels high. Without …

Become The Best Version of Yourself – Free Roku TV Channel

“The power you have is to be the best version of yourself you can be so that you can create a better world.” Ashley Rickards From the time we are born, many will be educated to be a version of themselves that please others. Whether it comes from the way you were raised or how you were taught in school, we often learn to put a mask on and be an actor in our life. Unfortunately, that behavior will not lead you to be happy and live a fulfilling life. You can discover the best version of yourself and transform your life so that you are no longer an actor in your life. Choose to live the life that was …

The Art of Living in the Moment Free Roku TV Channel

If you are in any way feeling stuck or powerless in your life, there is a solution. You can choose to live in the NOW or The Present Moment. By understanding this skill and applying it to your life, you start slowing down the ‘treadmill’ of stress and pressure in your life. You’re still running, you’re still taking care of business, you’re still being a responsible mature adult. That’s not going to go away. The big difference is you become more aware, so you are able to become more content and fulfilled in the present moment. You’re no longer kicking the can down the road when it comes to your personal happiness and fulfillment. You learn how to live in …

The Disciplined Mind Free Roku TV Channel

When you develop personal discipline, you will be able to hang on to your relationships, while at the same time becoming a more mature partner. This means that you’re not just passively babysitting this person, you are actively encouraging, cultivating, and inspiring them to step up. With proper discipline, you would be able to separate your emotions from your thoughts. Now, you may be thinking that this is a that this is some sort of intellectual exercise, you may be thinking that this is some sort of academic game, it isn’t. If you are completely honest with yourself, pay attention to the quality of your decisions. We plan daily updates so …  We hope you will install and enjoy our …

Psychology Of Motivation Free Roku TV Channel

How many times have you talked to somebody you know who is very successful in their field? Chances are you would get one of two responses. First is the stock response of hard work, paying your dues, making the right sacrifices and thinking long term. This is a perfectly and socially acceptable answer and it’s quite common. It really is a way of drawing attention to the person’s hard work, vision and willingness to take risks. It also evokes images and themes from great American success stories. Obviously, one of the underlying principle of foundational ideas behind American success is that it is build on the foundation of hard work. So far, so good, right? Here’s the problem. There are …

The Beginners Guide To Meditation – Free Roku TV Channels

Meditation has been serving the world for centuries. Thousands of years of evidence has pointed to the spiritual, emotional, and even physical benefits of taking the time out if your day for quiet reflection and relaxation. While many people may be intimidated by the thought of being forced into a quiet place with their thoughts, the truth is that giving yourself a chance to reflect provides you with a special opportunity to become more self aware and more productive than ever before. It can help us to fight off negative feelings, reduce stress, and reflect on mistakes so that we are operating at our highest possible potential. Sure, the idea of trying to clear your mind can be a little …

How To Completely Redesign Your Life – You 2.0 – Free Roku TV Channel

How To Completely Redesign Your Life – You 2.0 – How To Be The Best Version Of Yourself. A proven system to make positive changes in any area of your life. Designed to help clarify your goals, focus your energy and radically change your life. All you have to do is just be open to learning and you must be willing to break out of your routines, habits and mindset. Get ready to undergo an amazing, life-changing transformation with this program. In this program, we will show you the best tips and strategies to help you be the very best version of yourself. Maybe there’s some part of your life that you want to improve on. Perhaps you want… More. …

You Can Do It – Free Roku TV Channel

What if you could have your very own goal setting coach come to your home and show you how to  improve your life with setting goals & establishing self-discipline? Do you think you’d see better results than if you just went through a guide and did it on your own? Of course you would… But there’s a big problem with hiring a coach… It’s expensive. Most people can’t afford to spend hundreds of dollars per month on an expert… What if you could get the next best thing? What if you could be shown EXACTLY how to improve your life without spending hundreds  or even thousands of dollars per month on a coach? The good news is… You can. Just …

Vegan Diet – Free Roku TV Channel

There comes a time in everyone’s lives when they know they are due for a change. Perhaps they have recently come to realize that the path they have taken is not the path they want to stay on, and they are seeking out ways that they can begin to make a difference in their lives, and maybe even make a difference in the world around them. We all want to do something that matters. What that is can be very different from person to person, but it remains true that for the most part, we are beings with the drive to work toward goals larger than ourselves. That is what veganism is really about. Living a vegan lifestyle can mean …

Modern Vlogging – Free Roku TV Channel

With a vlog you can create a real connection with your viewers. It is different to creating a one off video. If you provide quality videos (and you must) then people will eagerly await the next one that you upload. There are many vlogging success stories. These are ordinary people who drastically changed their lives through vlogging. They have all kinds of sponsorship deals and several different revenue streams. Some vloggers became millionaires very quickly – there is no reason why you cannot be the next vlogging sensation. In this free video course you will learn how to start a successful vlog. How you start your vlog is really important. We plan daily updates so …  We hope you will …